Monday, February 28, 2011

Sunday Ride

Sunday was brilliant. The temp was above 70, the sun played hide and seek with clouds, and Kyle and I set off to Dupont with bikes in tow. We started off easy, heading towards one of our favorite trails to ride. It's a nice long, fast, swooping singletrack through the woods, enjoyable in that the curves aren't too tight and the jumps aren't too jarring. Jubilant at the end, we attacked Lake Imaging trail, a giant stair-stepping trail. It was the perfect interval ride, chugging up the slant, then recovering for a few yards before the next step loomed ahead. We headed towards Lake Dense for our first break, enjoying the sun and breeze, and even the burn. I did feel close to exertion-puking at one point, but even that was exciting since I don't often push myself as hard as I should (and hence, my body's reaction to all the fun!).

We sat by Lake Dense, talking about things, looking over the green lake and up the mountain, into the perfect blue sky. It was so peaceful, so invigorating to be in the middle of action, nature, and each other's company.

We left Lake Dense, heading towards the south end of the forest, then looping back over another mountain towards Lake Julia. This is were we started to feel it, but kept on, pushing towards the lake. More downhill (the reward for the burning legs and screaming lungs), and finally we reached the lake. There's something so peaceful about lakes anyway, and laying there, feeling the tension from gripping handlebars and legs pushing pedals slip away was almost magical.

Finally, we headed home. The return trip is always strange. On one hand, you have that motivation to get to the car, were you can sit and relax, and eventually get home to a meal and nap. One the other hand, your body has just about had it, and your muscles are so unhappy with you! But, the mental overcame the physical and we made it back to the truck rather quickly! At least, quicker than I expected!

One of the most exciting things to me was how much my fitness has improved from our last ride! I didn't give up, my lungs didn't hate me too often, and I put mental over physical. Plus, I got to spend all day ourside with my man!

We're already planning our next route for this coming weekend! And I think I'm getting Kyle excited about the thought of cross county or endurance racing in the future!

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